I joined the natural health care revolution over 20 years ago when I was misdiagnosed with Rheumatoid Arthritis (RA). I had been suffering from stiff joints and fatigue for months and self-diagnosed myself with RA and my doctor used my diagnosis even though I tested negative for the ANA test, because he was not sure what else to do.  After 5 years of feeling like a “walking pill bottle” I decided to start doing research myself.

I stopped all of the medications I was taking (with my doctors cooperation), and really didn’t feel any different. I started eating healthier, or at least what the media and most other people advised was healthy.  My health did improve, some… for a while. Of course the root causes of symptoms are often illusive and I was fortunate enough to find a group of Chiropractic Internists, DABCI docs… who helped me work through my symptoms and return me to an almost “normal” state. I was so excited about this change I decided to get my degree as a naturopathic physician. Since then I have had countless hours of additional education through the DABCI program which has been an amazing journey.  I learn so much every day from patients and doctors who are involved in this program. It truly changed my life.

Unfortunately, I still wasn’t as healthy as I could have been, and my quality of life was not what it should be. I still had long bouts of fatigue, and really didn’t live life much until a friend of mine introduced me to the ketogenic diet and a supplement (Exogenous Ketone Salts) that helps get you into ketosis in less than an hour. On the first day my life changed. I have more energy, I sleep great and I have lost 4 sizes. (12-8!) I became so passionate about this change that I wanted to learn everything I could and share it with the world.

Welcome to my journey. I hope you decide to come along with me, it’s been a great ride so far. The best thing about this change is “I got my life back”! Please check out my Facebook Group, and let me know how I can help you!

Why Ketosis? Check out this post for more info on why ketosis works.

Christmas 2015 Size 12 – 180lbs
July 2017                           Size 8 -150 lbs

Disclaimer: All opinions expressed here are those of the author. The information provided here is for educational purposes only and is not intended to provide individual medical advice. Material found herein is not intended as, and does not substitute for, a personalized doctor-patient relationship.These statements have not been evaluated by the Food and Drug Administration. Recommended products are not intended to diagnose prevent treat or cure any disease. If you are under medical supervision for any allergy, disease, taking prescription medications or you are breastfeeding contact your medical provider before adding any new supplements to your daily regimen.