Preheat oven to 450
Clean and break 1 head of cauliflower into small pieces.
Place in large bowl or zip lock bag. Add 1 tsp sea salt and 1 tsp pepper. Melt 3 tbsp butter add to cauliflower and shake well to cover.
Place a piece of parchment paper over a cookie sheet and bake at 450 until tender but not soft.
While baking
Melt 1 cup shredded cheddar cheese
3/4 cup heavy cream and stir well. (Use double boiler or microwave).
Once cauliflower is done add cheese and stir well.